Is red meat really a health risk?

Correlation between red and processed meat consumption and health risk – the facts

NutriRECS is an international independent working group with clinical, nutritional and public health content expertise. In 2019, the group produced what has been called the highest quality guidelines on red and processed meat to date, setting a new standard for dietary guidelines while minimizing the potential for conflicts of interest in nutrition recommendations. 

This short animation is clear, easily digestible and it makes sense. Opinion needs to be based on fact. We strongly urge you to spend seven minutes watching this, and a further one minute sharing it.